Lemongrass Uses and Health Benefits - Nefertiti Co.

Cymbopogon (lemongrass) is a genus of about 55 species of grasses. It is a tall perennial grass.

Common names

 Common names include lemon grass, lemongrass, barbed wire grass, silky heads, citronella grass, cha de Dartigalongue, fever grass, tanglad, hierba Luisa or gavati chaha.

Uses

Lemongrass used in teas, soups, curries, fish, beef, and seafood, but the most often used as a tea.

Medical uses

Lemongrass is an invigorating tea taken as a remedy to treat and balance mood. Used in relieving headaches, nausea.  Lemongrass is a supporting tool for colds and cough treatment, nasal congestion, laryngitis and fever. Help in gastrointestinal diseases, colitis, and flatulence.

Used as thrush and vaginal infections treatment. Used for liver detoxification. Drinking cold relieves hangover syndrome (2 cups during the day).

Contraindications

 Can lower blood pressure, so is not recommended for people with low blood pressure.

Beauty and well-being

 Lemongrass has antimicrobial and anti-fungal properties and is used to maintain skin tone.  Lemongrass tea activates and restores the damaged vocal cords work stimulate endocrine glands. Lemongrass helps to get rid of the uncomfortable eaten too much, eating foods high in chemicals. Stimulates blood circulation and lymphatic drainage (prevention of varicose veins).

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Black Pepper Health Benefits - Natural Cold Treatment

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The world's most popular spice and cheese, eggs, fish, game, lamb, pork, poultry, salad, sausages, soup, steaks, tomatoes, veal. It is one of the most common spices added to cuisine and its descendants.Black pepper has been used since antiquity for flavour and as a medicine. Black pepper is the world's most traded spice. The spiciness of black pepper is due to the chemical piperine. Like many eastern spices, pepper is seasoning and a medicine. Long pepper, being stronger, was often the preferred medication.

Medical uses

Black Pepper used to cure illness such as constipation, diarrhea, earache, gangrene, heart disease, hernia, hoarseness, indigestion, insect bites, insomnia, joint pain, liver problems, lung disease, oral abscesses, tooth decay, and toothaches.Various sources recommend pepper to treat eye problems, often by applying salves or poultices made with pepper directly to the eye. There is no current medical evidence that any of these treatments has any benefit; pepper applied directly to the eye would be quite uncomfortable and possibly damaging. Black pepper is widely used in traditional Indian medicine and as a home remedy for relief from sore throat, throat congestion, cough etc.

Other uses

Pepper known to cause sneezing. Some sources say that piperine irritates the nostrils, causing the sneezing. Some studies shown that piperine can increase absorption of selenium, vitamin B, beta-carotene and curcumin.

Nervous system

Piperine is known as a central nervous system depressant and has good anticonvulsant and antimicrobial properties.

Dietary

Pepper contains small amounts of safrole, a mildly carcinogenic compound. Eliminated from the diet of patients having abdominal surgery and ulcers because of its irritating effect upon the intestines.In extracts from black pepper have been found  antioxidant properties and anti-carcinogenic effects.

Pharmacology

Piperine present in black pepper acts as a thermogenic compound. Piperine enhances the thermogenesis of lipid and promotes energy metabolism in the body, increases the serotonin and beta-endorphin production in the brain.

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Cinnamon - Cooking Herbs and Spices

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Cinnamon has long history from antiquity.

Cinnamon bark is widely used as a spice and as a flavouring agent for wine, in cookery as a condiment and flavouring material. Used in the preparation of chocolate. Cinnamon also used in many dessert recipes, such as apple pie, doughnuts, and cinnamon buns as well as spicy candies, tea, hot cocoa, cider and liqueurs. In the Middle East often used in savoury dishes of chicken and lamb. In the United States, cinnamon and sugar added to flavour cereals, bread-based dishes, and fruits, especially apples. Cinnamon bark is one of the few spices that can be consumed directly. Cinnamon powder has long been an important spice in Eastern countrys, used in a variety of thick soups, drinks, and sweets.  It is used in Turkish cuisine for sweet and savoury dishes.

Other uses

Cinnamon proposed for use as an insect repellent. Cinnamon leaf oil found as very effective in killing mosquito larvae. Doctors used cinnamon, as a warm and dry substance, in ancient times to cure snakebites, freckles, the common cold, and kidney troubles.

Pharmacology

Some studies have shown that of the 69 plant species screened, 16 were effective in vitro against HIV-1 and four were against both HIV-1 and HIV-2. The most effective extracts against HIV-1 and HIV-2 were respectively Cinnamomum cassia and Cardiospermum helicacabum.

 Essential oil from the leaves of the cinnamon tree has antiviral properties in vitro, specifically against both the HSV-1 and HSV-2 (Oral and Genital Herpes) viruses. Studys have shown benefits of cinnamon in diet of type 2 diabetics.

Diabete

Cinnamon improves glucose and lipids of people with type 2 diabetes and has potent antiviral properties.

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Helba Tea Health Benefits - Nefertiti Co.

In traditional medicine, Helba (Frnugreek) used as a remedy and a supplement. Studies have shown that helba increase uterine contractions during labor, increase milk production in lactating women, help relieve menopause symptoms, improve glucose tolerance in diabetic patients, reduce cholesterol levels, improve libido, reduce fever and flu symptoms, improve skin problems and soothe digestive complaints including heartburn and gastric inflammation.

Ancient medicine

Since ancient times Helba (Fenugreek) used to heal wounds and abscesses, because helba contains many mucilage and adhesives.

Chemical ingridients

Helba rich with protein and carbohydrates, contains potassium, phosphorus, magnesium, iron, calcium, vitamins A, C, B1, B2, PP, folic acid.

Diseases of the respiratory system

Helba is one of the best natural medicines for colds and lung diseases; used in influenza, bronchitis, laryngitis, sinusitis, pneumonia, tuberculosis, chronic cough, asthma.

Women health

Helba used for the treatment of female diseases. Helba strengthens women's health.  Helba seeds contain diosgenin, the structure and actions similar to the female sex hormone estrogen. In large quantities, helba acts as a powerful stimulant that promotes the onset of menstruation and causes flow. Used to treat genital infections, relieves menopause symptoms. Helba increase milk supply in lactating women, as is a potent stimulator of breast milk production

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Gastro-intestinal tract

Helba cleanses the stomach, kidneys, intestines of mucus and toxins. Infusion wall covers the internal organs of protective mucus, which has a healing effect in gastric ulcer and duodenal ulcer.

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