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3 Natural Herbs to Lower Blood Pressure

Hibiscus (Karkade )

Hibiscus (Karkade ) contains:  vitamin C (protects the body against viral infections), 15-30% organic acids, polysaccharides, flavonoids. It regulates blood pressure. Drinking hot Karkade tea (especially swetened), blood pressure rise up. Drinking a cold Hibiscus , blood pressure goes down.

Chili Pepper

Chili pepper Contains pro vitamin A, B vitamins, vitamin C, E, folio acid, potassium, magnesium and iron. It reduces blood pressure and cholesterol levels.  Chili added to meat, fish, rice and vegetable dishes, as well as in cheese, cottage cheese and salad, gives them the unique spicy flavor. 

Mint Tea

Mint tea stimulates the heart, lowers blood pressure, and reduces the headache. The main ingredient of mint tea - menthol reduces blood pressure and is a good treatment for angina

For more info. about Natural Herbs from Nefertiti Co.


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