Chili
pepper Contains pro vitamin A, B vitamins, vitamin C, E, folio acid, potassium,
magnesium and iron. It has laxative effects and facilitates breathing in
patients with colds, promotes perspiration.
Chili
pepper reduces blood pressure and cholesterol levels. This spice should be used
in very small quantities, because it has strong burning effects. It also
stimulates endorphins (happiness hormone) proliferation, what reduces pain and
gives feeling of happiness.
Chili peppers
used raw or heat-treated. Fresh chili should be washed under cold running
water, thus protect the eyes, nose and throat from the effects of hot pepper. Chili
added to meat, fish, rice and vegetable dishes, as well as in cheese, cottage
cheese and salad, gives them the unique spicy flavor.
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