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Hibiscus (Karkade) health benefits and uses


Health benefits
Hibiscus tea used as treatment for common cold and flu (has big ammount of vitamine C, which increase the immune system to avoid illness).  Useful as a fever reducer, pain reliever and spasm reliever, because cold hibiscus tea has calming effect. Using hibiscus on a regular basis can reduce the amount of time you have to suffer with an illness like the common cold or flu. Hibiscus tea provides a natural ability to ward off respiratory infection and cystitis.

Obesity
Hibiscus tea inhibits enzymes that break down complex sugars and starches, what helps in weight loss (amylase enzymes, which slows down the metabolism and absorption of carbohydrates contribute to obesity).

Blood pressure
Hot karkade drink is excellent in increasing blood pressure. Otherwise cold karkade drink calms down high blood pressure. Chilled karkade drink before bedtime will help to fall asleep quickly and sleep well.

Other uses
In hot climate zones karkade used to keep the body to maintain vigilance. Refresh and provides vital forces.

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2 comments:

Haythem Ali said...

can you prove to me that hot hibiscus increasing blood pressure,no any professor or university say thats,u must be sure in things like that??

jowdjbrown said...

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