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Flax Oil to Lower Cholesterol Levels


Health benefits
Other name Linseed oil. Flax seeds oil contains high levels of dietary fiber, lignans, micronutrients and omega-3 fatty acids, B vitamins, potassium, lecithin, magnesium, fiber, protein, and zinc. Studies have shown that flax seeds can lower cholesterol levels, stabilizing blood-sugar levels. Prevents from prostata cancer, heart diseases, arrhythmia, and certain chronic diseases, arthritis. Regular consumption of flax seed oil may not reduce the risk of stroke, lowers cholesterol levels.

Cancer prevention
 Flax seed oil help to prevent the growth of breast tumors and used for breast and colon cancer prevention.

Source of Omega fatty acids
Flax seed contains omega-3(help to reduce inflamation) and omega-6 fatty acids, which are not substitutable for human body.

Flaxseed oil is rich in the essential fatty acid alpha-linolenic acid (ALA), which the body converts into eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the omega-3 fatty acids found in fish oil.

Obesity
Flax oil facilitates weight loss of people afflicted with obesity, promotes absorption of the fat cells and increases the metabolism to help burn fat.

For more info about  Flax oil

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