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Health benefits of cinnamon

Cinnamon health benefits

Cinnamon is obtained from certain types of the inner bark of a tree that is stripped, dried and ground to a powder. A widely used as a spice added to baked goods, tea, coffee, chocolate, desserts.

Cinnamon strong antioxidant very superior to most herbs is even better than preservatives that are added to most of the food stored. It is also a powerful anti many bacteria and fungi
Antiseptic and causing some viruses.


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