Cardamom uses and benefits
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| Cardamom |
Cardamom, the king of the spices, is widely used in pungent and sweet dishes to present a strong fragrance and flavor. In Ayurvedic medicine, this aromatic spice is regarded as a very useful and successful medicine. Cardamom is a dried fruit of a plant and is natural to the Middle East, Scandinavia, and North Africa. Cardamom is produced in only few exotic places which include Sri Lanka, India and Honduras. The spice does more than just providing flavor to foods; it offers numerous health benefits ranging from being a intestinal system tonic to its use as an important oil in aroma treatments. Read on to know more about the health benefits of cardamom.
Health Benefits of Cardamom:
Cardamom also helps in washing the body as it has purifying properties. It is usually a warm spice and known to have started from India. It improves blood movement to the lungs and can be helpful in prevention of spasms or convulsions. Hence, cardamom in small amounts is effective for those battling from asthma or respiratory disease.
Cardamom enhances appetite and provides relief from acidity in the stomach. It is used in the cure of halitosis. It is beneficial for those suffering from various kinds of respiratory allergies. When you have sore throat, you can try out a little quantity of this medicinal spice.
Cardamom has been used medicinally for thousands of years. It was popular in Ancient Greece, Rome, Egypt, India and China. It is renowned for its ability to treat intestinal and stomach disorders but is also used to treat other complaints, such as those listed below:
Cardamom can help relieve indigestion and intestinal gas.
In India it is used for chest disorders such as asthma and bronchitis.
Some say that cardamom is an excellent tonic and pick-me-up.
It also has diuretic properties.
Cardamom can relieve bad breath and can help clear up teeth and gum disorders.
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