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Natural Herbs Used as Solutions for Sleeping Problem


Saffron is widely used in Indian, European, Arab, and Turkish cuisines. It has a long medicinal history as part of traditional healing as it can be helpful for depression.
It is also used for insomnia, cancer, atherosclerosis, intestinal gas (flatulence), depression, and Alzheimer’s disease

Marjoram tea

Marjoram tea used in treatment of anorexia, insomnia, neurosis, abdominal pain. It stimulates digestion, eliminates gases and calms stomach pains. Widely used in aromatherapy, relieves stress, gives relaxing effect, increase well being.
It helps people suffering from insomnia and other sleep disorders.


Coriander roots have a deeper, more intense flavor than the leaves. Used in a variety of Asian cuisines, Thai dishes, including soups and curry pastes. It has been used as a folk medicine for the relief of anxiety and insomnia.

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